Heal. Grow. Connect.
Welcome to Inner Wisdom Counselling and Wellbeing
At Inner Wisdom Counselling and Wellbeing, we support children, families, and couples to reconnect with their inner wisdom and deepen their relationships. We believe that healing and growth unfold within safe, nurturing relationships—and we walk alongside each client with empathy and compassion, creating a responsive and supportive space for meaningful change.
Book your session today!
Are you ready to take the first step towards healing, growth, and connection?
Contact Melissa today.
We nurture your inner wisdom by supporting healing, growth, and connection, so children feel seen and safe, parents feel more confident and connected, and families grow stronger together.
Counselling and Play Therapy services
Child Therapy
Parent-Child & Family Therapy
Parent-Child & Family Therapy
We empower children to express themselves, explore their emotions, and make sense of their world through developmentally appropriate play therapy for children, connection, and creativity. Grounded in attachment theory, neuroscience, and trauma-informed practice, our child-centred and neuroaffirming approach nurtures emotional safety and resilience. We see the whole child, supporting their unique journey through empathy, co-regulation, and relational trust.
Parent-Child & Family Therapy
Parent-Child & Family Therapy
Parent-Child & Family Therapy
We support children and their caregivers in strengthening connection, co-regulation, and communication. Working from a foundation of attachment and trauma-informed care, we create a space where both children and parents feel seen, heard, and valued. Our goal in family therapy is to foster emotionally safe, resilient family relationships that empower everyone to thrive together.
Couples Therapy
Parent-Child & Family Therapy
Couples Therapy
We provide a safe and supportive space for couples to nurture their relationship while navigating the transitions of parenthood and family life using an integrated approach to couples therapy and counselling. Whether preparing for a baby, adjusting to parenting roles, or reconnecting as partners, we offer guidance grounded in empathy, emotional attunement, and relational insight. Through curiosity, open dialogue, and connection, we help couples repair disconnection and grow together with intention.